Why Your Habits Don’t Stick

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This episode continues our deep dive into the role of habits in leadership and life. Building on the foundation from the last conversation, Jon introduces three more powerful mind shifts that reshape how we think about growth. Instead of trying to fight bad habits head-on, Jon shows why it’s more effective to avoid them altogether. He unpacks the surprising power of simply showing up daily, and he explores what it means to rely on God’s strength rather than our own limited willpower.

Together, these shifts create a framework for lasting transformation helping leaders close the gap between who they are today and who they are becoming tomorrow.

Chapters:

00:00 Introduction to Habits

02:24 Recap of Episode 4 Mindshifts

08:27 The Power of Avoidance Over Resistance

09:05 The Importance of Showing Up

15:00 Tapping into God's Power for Habits